Garbh sanskar

Garbh sanskar

Garbh Sanskar is a mental and emotional diet of pregnant mothers during pregnancy.” To put it simply, Garbhsanskar is a constructive, happy, and ritualistic way of life for a pregnant woman. The word “Garbh” is the Sanskrit term for “womb.” “Sanskar” refers to making good impressions or instilling good values on the fetus.

A very old Indian tradition called Garbh Sanskar helps pregnant women have a pleasant, stress-free, and optimistic life. It’s basically like giving prenatal emotional and mental nutrition to the baby. Taking care of a baby when it is still in the womb is somewhat like sowing a seed well so that one will receive nice fruit later. It becomes very hard to change the fundamental characteristics of the baby once it has grown.

It all comes down to how a mother’s emotions, ideas, and behavior influence the personality and mentality of a child. According to this theory, it states that a fetus can cognize and absorb positive energy and emotions, which will benefit the development of an unborn child.

Modern science states that eighty percent of the human brain is formed inside the womb. Stresses, worries, and negative feelings can therefore interfere with this development. It has also been proven that too much stress brings about preterm births. However, in ancient Indian science, a joyful and contented life during pregnancy ensured that a healthy and happy baby was born.

But before all this could happen, ancient Indian texts were already recording facts which are being supported by contemporary science. Monthly developmental stages, dos and don’ts, the best atmosphere for expectant moms, and activities that they ought to undertake all these are spelled out in works penned thousands of years ago-the Garbhopanishad, Sushrut Samhita, Kashyap Samhita, and Charak Samhita. Recent research and contemporary science back-up the lifestyle recommendations and counsel found in these ancient writings.